Therapy in the context of a psychological consultation is basically an ongoing confidential conversation that gets to the heart of who you are and what you are currently struggling with. It is not technique driven, but a collaborative process, the aim is to assist you to meet your personal goals. It is informed by evidence based psychological therapies. Sometimes it will include coaching, psycho education, skills training and counselling. These sound like they are all the same thing, but there are some subtle nuances. Contact us for further information.

Accredited Mental Health Social Workers are registered providers with Medicare Australia. They have been assessed  on behalf of the Commonwealth Government by the AASW as having specialist mental health expertise.

Like other health professionals, such as psychologists, Accredited Mental Health Social Workers use a range of interventions in helping people , including the following focused psychological strategies:

Whilst I frequently use these therapies as appropriate, I am  guided by Bowen Family Systems theory and practice as the underpinning approach. Children are seen only if a parent attends appointments and is willing to engage in the therapy process.